Easy Lentil and Potato Soup Recipe (Healthy & Budget Friendly)

This Easy Lentil Potato Soup is chunky, hearty and full of flavor which has the perfect bowl of comfort for cold weather. It can make under an hour with effortless weeknight meal.

Lentils combined with potatoes for delicious and flavorful soup.

My family loves lentils and specifically lentil soup and I feel like to cook soups like this Easy Lentil Potato Soup.

Why You Will Love This Recipe 

  • Can be left chunky or blended smooth for your kids.
  • Hearty, filling and also nutritious.
  • It can be made in one pot with simple ingredients.
  • Budget-friendly.

How To Make This Potato Lentil Soup 

Ingredients 

  • Aromatics and Seasoning: Onion, garlic, carrots, herbs and a touch of tomato paste gives depth and heartiness.
  • Lentils: Green Lentils will hold their shape best. You can also mix green, black, red split. But avoid only red split because they cook too fast compared to Potatoes.
  • Potatoes: Small red or yellow potatoes will work great, no peeling required. You can also swap for sweet potatoes for a different flavor.

Step-By-Step: 

  1. Initially, saute onion, garlic and carrots until softened.
  2. Add tomato paste, tomato sauce, potatoes and lentils and stir well.
  3. Add seasonings to this.
  4. Add water or Veggies broth.
  5. Let it simmer until lentils and potatoes are tender about 35-40 minutes.
  6. Check your potatoes with fork for doneness.
  7. Adjust seasoning and serve warm.

Why Did I Add Potatoes To Lentil Soup?

  • Adding potatoes to this Easy Lentil Potato Soup makes a lot for more filling.
  • I’ve found that soups with just lentils tend to often be pretty light and good for lunch or side dish, but not for complete meal.
  • My family loves hearty soups like this Easy Lentil Potato Soup, so I prefer to come up with more simple soup recipes.
  • You can blend it for small children.

Which Lentils To Use In This Easy Lentil Potato Soup Recipe?

  • Green and brown lentils will work best in this Easy Lentil Potato Soup Recipe.
  • I use a combination of red split, green and black lentils sometimes.
  • I’m not recommending to use red split lentils only, because they cook a lot quicker than potatoes.
  • Either green or combination like one I used will work best.

What Kind Of Potatoes To Use In This Lentil Potato Soup?

  • I’ll use a mix of small red and potatoes which I didn’t even peel, but any potatoes of your choice will work.
  • You can use sweet potatoes, but it tastes different.

Recipe Tips 

  • Leftovers can keep well in fridge for up to 4 days, or freezer for later.
  • You can use veggies broth for more flavor.
  • Add spinach or kale at end for an extra greens.
  • For kids, blend partially or fully for a smoother texture.

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FAQs 

Can I make this Soup for ahead of time?

Yes, this soup can reheats very well. Store in an airtight container in fridge for up to 4 days or freeze for about 2 months.

Is this soup is vegan?

Yes, you can you vegetable broth instead of chicken broth, then recipe is completely vegan.

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